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We also specialise in the maintenance of arthritis and osteoporosis
through exercise.
A fully supervised club ensures that help and advice is always
on hand. Your trainer can design a highly specific program to
help in your recovery; emphasis is strongly placed on correct
and safe exercise technique. A hydrotherapy pool can provide an
extra benefit in your program. Your trainer can design a water-based
program for you or you can use it purely for relaxation.
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