Personal Training

Based on your full body analysis…

we will design a program for you. During your training sessions, you will meet with one of our certified trainers in a private/semi-private format. In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals. Our Personal Training programs include club access membership, and nutrition coaching. Because remember, you can’t out train a bad diet and if you’re serious about results, you should only consider a personal program if it addresses your nutrition needs.

1. Performance

  • An Individualized Program Design
  • 4 Small Group Personal Training Sessions a Month
  • Unlimited TeamTraining
  • Open Gym

2. Elite

  • An Individualized Program Design
  • Unlimited Small Group Personal Training Sessions
  • Unlimited Team Training
  • Open Gym

3. Private PT

All of our coaches offer 1 on 1 PT sessions, which includes club access membership and comprehensive nutrition programs.

We can add any of our team training programs into an individualised PT program to suit your goals, schedule and budget. Contact one of the team today, to discuss this option.

> Contact Us Today!

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