Our dedicated team design weight loss programs based on a number of essential components.

Understanding your needs and goals
A weight loss program at Lifesport is designed to meet your requirements. Current health status, time constraints and personal preference are considered when designing your program. The member who wants to loose weight for a family wedding will require a different program to a member who one day wants to compete in marathons!

Support and Motivation
Initially your trainer will assess your needs, check your current health and then at your pace show you how to complete your weight loss program. Regular appointments will be scheduled to assess your progress and keep you motivated. Our trainers have eagle eyes, so if we haven't seen you for a while expect a courtesy call!

Comfortable Atmosphere
Lifesport's friendly and relaxed atmosphere ensures that you will always feel comfortable and welcome whilst exercising. As we are a smaller club we can offer you the personalised service that you require. Many members feel the club not only improves their health and fitness but their social life also benefits. Bodybuilders and gym junkies do not join Lifesport, we are a health club for real people with real health and fitness needs!

Nutrition and Lifestyle Advice
Our trainers realise that weight loss often requires more than just exercise. Dietary analysis and healthy eating advice can all help enhance your weight loss program. At Lifesport we do not endorse fad or crash diets, please speak to a trainer if you require professional advice.

If you live north of the river in Perth and you want some advice or just to discuss the best weight loss program for you come in and see us at 126 Grand Boulevard Joondalup or call on (08) 9300 3033.